TUMMY TUCK: VANQUISH THAT STUBBORN POST-BABY BELLY-BULGE

Mytien Goldberg, MD, FACS • November 26, 2023

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MYTIEN GOLDBERG, MD, FACS

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TUMMY TUCK: VANQUISH THAT STUBBORN POST-BABY BELLY-BULGE

Mytien Goldberg, MD, FACS • November 26, 2023

Becoming a parent means making sacrifices, an inescapable fact of life. However, given today’s advances in cosmetic surgery, your figure doesn’t have to be one of those sacrifices. Among the most common changes a woman sees after giving birth is a tummy bulge that will not be budged by any amount of diet and exercise. For a woman who has worked hard to lose her pregnancy weight, this can be a very frustrating problem. Typically, it isn’t a weight problem at all, but a loosening of the abdominal muscles and skin due to stretching during pregnancy, issues that a tummy tuck can correct.


Many women who have given birth find that they are left with a belly bulge, even after diet and exercise has restored them to their pre-pregnancy weight. Many assume that post-baby fat deposits are the problem, but often, it is a more complicated issue. The abdominal wall, made up of muscles and connective tissues, is stretched during pregnancy, as is the abdominal skin. For some lucky women, the abdomen becomes tight and toned again on its own with healing.


However, for many women, muscles, connective tissue and abdominal skin do not return to their pre-pregnancy condition as readily. Women who have large babies or have had several pregnancies often experience more extensive weakening or stretching, producing a bulge that cannot be vanquished with diet and exercise. Fortunately, with a tummy tuck, the damage can be repaired, giving women with this problem the means to restore their pre-pregnancy figures.


A tummy tuck procedure, or abdominoplasty, is designed to firm and slim the abdominal area by correcting the underlying problems that are creating that stubborn bulge. Excess skin is removed, and if necessary, fat beneath the skin can be reduced and the muscles of the abdominal wall can be tightened, restoring a firmer, flatter and more youthful contour. Additionally, if there are stretch marks or scarring from a C-section present, these can often be removed or minimized.


To be a good candidate for tummy tuck surgery, a women should be in good overall health and at or near her ideal body weight. It is best if women wait to have the procedure done until after they have finished having children, since further pregnancies can undo improvements accomplished by the surgery. The procedure generally takes three to four hours and is done under general anesthesia. Recovery time is about six weeks for the average patient and significant activity limitations will be imposed during that time. However, once that period is over, patients are typically very pleased with the results, able to feel like themselves again with the return of that slim, trim waistline that disappeared with pregnancy.

By Mytien Goldberg, MD, FACS March 7, 2025
Are you considering breast implant removal options but still want natural breast enhancement after implants? Do you wonder what your breasts will look like without implants? If so, you're not alone—and there are solutions to help you achieve a beautiful, natural shape. Embracing Your Body at Every Stage As we enter our 50s and 60s, we become more in tune with our bodies, appreciating the journeys they’ve carried us through—whether it’s childbirth, breastfeeding, or simply the ups and downs of life. Over time, some women find that breast implants no longer feel right. They may seem like a foreign material that no longer aligns with their bodies, prompting the decision to remove them and seek a more natural alternative. However, many women feel uncertain about breast explant surgery and how their breasts will look post-explant. Will they be saggy? Will they still have cleavage? These concerns are valid because, at any stage of life, we want to feel confident, empowered, and beautiful in our own skin. The good news? There are several breast implant removal options that allow women to maintain fullness and a natural shape using their own tissue. Your Options for Breast Implant Removal with Natural Fullness Option 1: Breast Implant Removal with Local Breast Tissue Rearrangement If you have a good amount of breast tissue with some skin laxity, this technique could be ideal for achieving natural breast enhancement after implants . The procedure involves removing the implants through a small incision in the breast fold. Dr. Goldberg then uses the lower breast tissue to enhance fullness and create natural cleavage. This method offers a soft, natural result without the need for artificial implants. Option 2: Breast Implant Removal with Lateral Chest Fat Transfer For women who do not have enough breast tissue for the first option, this approach utilizes excess fat from the sides of the chest to restore fullness after breast explant surgery with flap transfer (living fat tissue) . Many women in their 50s and 60s have loose tissue on the lateral side of the breasts. This excess fatty tissue is repositioned into the breast to restore volume and projection. The benefit of this technique is that the tissue is a living tissue which is different than fat transfer . It is simply a superior technique. The result? A fuller, natural-looking breast while simultaneously sculpting the sides for a sleeker contour—truly a win-win! Option 3: Breast Implant Removal with Abdominal Tissue Transfer (DIEP Flap Reconstruction) This is the ultimate solution for women seeking a full-body transformation while achieving breast reconstruction after implant removal . Dr. Goldberg removes excess lower abdominal tissue and repurposes it as living tissue to reconstruct the breasts. This technique provides long-lasting fullness while also improving abdominal contour—similar to a tummy tuck, but with the added benefit of breast reconstruction. It’s a fantastic option for women experiencing issues like Breast Implant Illness (BII), recurring capsular contracture, or those desiring a "natural" mommy makeover. Your Journey to Natural Confidence If you're ready to say goodbye to implants and hello to natural breast enhancement after implants , you're not limited to just one approach. With modern techniques like breast explant surgery with microsurgical flap transfer , you can achieve a youthful, confident look that aligns with your body’s natural beauty. Dr. Goldberg specializes in breast reconstruction after implant removal and natural enhancement techniques, helping women regain confidence and comfort in their bodies. 🔹 Ready to explore your options? Schedule a consultation today to discuss the best breast implant removal options for you!
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By Mytien Goldberg, MD, FACS June 12, 2024
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By Mytien Goldberg, MD, FACS November 26, 2023
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By Mytien Goldberg, MD, FACS November 26, 2023
6 Minute Read: I received radiation treatment as part of my breast cancer treatment. What is the best breast reconstruction option for me: implant or autologous tissue breast reconstruction? If you have received radiation as part of your breast cancer treatment, I hope this blog is informative for choosing the best option for your breast reconstruction. After mastectomy, the goal of breast reconstruction is to recreate an aesthetic breast mound plus or minus the nipple and to establish symmetry with the remaining breast.
By Mytien Goldberg, MD, FACS November 26, 2023
A breast lift is a surgical procedure that raises the breasts and restores their firmness and youthful appearance. It can be done with or without breast implants. As a woman ages, her breasts may sag due to a natural loss of skin elasticity, pregnancy, breast feeding, weight changes, and gravity. Breast sagging is completely natural, but it’s also reversible with a breast lift. You might be asking, what is a breast lift and how does it differ from breast implants? Breast implants make the breasts bigger and, by default, they can fill up any excess skin to cause the breasts to lift. A breast lift is a procedure that has the specific goal of raising the breasts, usually using the existing tissue. Implants are not necessary for a breast lift, though some women may choose to get them. A breast lift without implants is for women who are comfortable with the size of their breasts or women who would like a small reduction in their cup size. This procedure is also called mastopexy. During surgery, the doctor removes excess skin and tightens the surrounding tissue to reshape and support the new breast contour. The volume of the breast that fills a bra is left in tact, but their shape and position will be noticeably improved. A breast lift may be part of a ‘mommy makeover’ to reverse the affects of pregnancy and breastfeeding on a woman’s body. Since no implant is added during mastopexy, the results can be quite natural looking. Every woman is different. An individualized approach is taken for each patient to ultimately give her back youthful, firmer breasts.
By Mytien Goldberg, MD, FACS November 26, 2023
Saline breast implant deflation occurs on average 4.3 to 6% at 10 years. A Study on silicone rupture rate (Inamed Silicone Breast Implant Core Study Results at 6 Years rupture rate published in Plastic & Reconstructive Surgery: December 2007 – Volume 120 – Issue ) was 3.5 percent overall at 6 year. Overall, the rupture rate of both silicone and saline implants are equivalent. The difference is detection of rupture. For saline implants, the rupture is detectable by the patient and physician almost immediately. However in case of silicone implants, the rupture is silent. It would require a radiographic study such as MRI or an ultrasound to detect silicone implant rupture. Retrospective study showed untreated silicone gel fill implants are harmless conditions (Plastic & Reconstructive Surgery: July 2004 – Volume 114 – Issue 1). Unlike a silicone implant, saline implant ruptures result in an immediate deflation of the implant and skin envelope of the breast. If the deflation goes untreated, the breast skin envelope would retract back while the other breast envelope continues to be expanded. Over time, you would have significant asymmetry in your breast that may require additional procedure to the unaffected breast such as a lift. Therefore, if you have breast implants and note any changes in your breast shape or size, you should consult your plastic surgeon soon for diagnosis and treatment.  If it is a breast implant rupture, the two major breast implant manufacturers in the United States (Allergan and Mentor) provide a lifetime warranty for all of their implants. If an implant fails or ruptures during the first 10 years, both companies will provide a new implant and $1200 applicable toward operating room and anesthesia costs which can be upgraded to an extended plan providing up to $2400 for a small fee prior to surgery. All implants have a lifetime guarantee and will be replaced by the manufacturer if the problem is related to the implant.
By Mytien Goldberg, MD, FACS November 26, 2023
In America and throughout the world, both men and women are expected to look healthy and young well into their 30’s, 40’s, 50’ and 60’s. While diet and exercise can play a large role in looking younger, the use of modern cosmetic surgery has become one of the most popular ways to beat back the clock. Getting surgical cosmetic procedures has become very commonplace, with an ever-growing percentage of the population opting in to get cosmetic surgery. Yet there is a large divide between women and men, and what procedures are most popular for each of the sexes. The American Society of Plastic Surgeons today released top line data from its 2011 plastic Surgery Statistics Report. The latest data shows breast augmentation is still the most common cosmetic surgery procedure for 2011. There were 307, 180 breast augmentation procedures performed in 2011, up 3.7% since 2010. Many of the common signs of aging that occur to a woman’s breasts as she gets older can be very devastating to her self esteem. Yet with today’s modern surgical options, there is a viable option for women to change the way they look. Second to breast augmentation, rhinoplasty is the most popular cosmetic procedure, with a total of 243,772 procedures being performed in 2011. The growing number of cosmetic procedures is an indication that even in this tough economic climate, more consumers are choosing cosmetic surgery as a way to look younger and feel better about themselves. We certainly see the same trend in our practice. More and more women are seeking improvements in their look. We support this trend as many of these procedures equate to improvements in their overall self-confidence and quality of life.
By Mytien Goldberg, MD, FACS November 26, 2023
A new study published in the Archives of Facial Plastic Surgery in February 2012, looks at perceived age after facial plastic surgery. This novel study attempts to quantify the degree of perceived age change after facial plastic surgical procedures . A total of 60 patients were enrolled in the study and divided into 3 groups: Group 1 patients had only facelift and neck lift (total of 22 patients); Group 2 patients had facelift, neck lift, upper and lower eyelid surgery (total 19 patients); and Group 3 patients had facelift, neck lift, upper and lower eyelid surgery, and brow lift (total 21 patients). The investigators then asked a group of first year medical student to estimate the patient’s age based on the Before and After pictures of each patient. The researchers tried to standardize the photographs by asking participants to not wear makeup. The researchers found that on average, the raters estimated that the patients looked 1.7 years younger than their actual age before surgery, and 8.9 years younger afterward. On average, the estimated age dipped by 5.7 years in group 1 (patients with neck and face lift), and by 8.4 years in the third group (patients with neck, face lift, upper and lower eyelid and brow lift). Therefore, the author of the study concludes that facial rejuvenation surgeries demonstrate a significant and consistent reduction in perceived age. This effect is more substantial when the number of surgical procedures is increase. The desire to improve one’s physical presentation and to maintain a youthful appearance is intrinsic in our evolution. Physical appearance and how we are perceived by others have implications for social and psychological functioning, as well as our sense of well-being, self-esteem, and self-confidence. Before you seek to have plastic surgery procedures, do your homework and check that the doctor is board-certified in plastic surgery. There is a lot of white-coat deception. Virtually any kind of doctor legally claims to be a plastic surgeon without any formal training in plastic surgery. As a board certified plastic surgeon, I have seen increasing numbers of patients who present with complications and unsatisfactory outcomes after having procedures done by non board certified plastic surgeon.
By Mytien Goldberg, MD, FACS November 26, 2023
Today’s society is one in which we can never seem to get enough. Everything is bigger, better, faster, and stronger. But what happens when you are blessed with too much of a good thing? While many women desire an increase in breast size, there are those who feel uncomfortable with size of their breasts. If a woman has large breasts, she may be considering breast reduction surgery for many reasons. Aside from feeling more comfortable in their bras and clothing, breast reduction surgery can help alleviate any number of symptoms. Women with large breasts often suffer from chronic back and neck and shoulder pain, chronic rashes and skin irritation under the breasts, deep grooves in the shoulders from bra strap pressure, poor posture and restricted activity, as well as poor self-image due to large breasts. Breast reduction surgery, also known as reduction mammoplasty, removes excess breast fat, glandular tissue and skin to help achieve a breast size that’s more proportionate to a woman’s body, as well as helping to alleviate the symptoms associated with overly large breasts. So who is breast reduction surgery for? Women of all ages have been known to have breast reduction surgery, even young women in their teens; however it’s strongly recommended that the patient wait until they are past the age of development. If a woman hasn’t started a family yet, or is still in the stages of family planning, it may be best for her to wait until pregnancy isn’t an issue yet, as pregnancy can change breast tissue. Results can be seen immediately, but it’s best to keep in mind that it can take months for the swelling to completely diminish and for the surgical scars to fade. For anyone considering breast reconstruction surgery, consult a Board Certified plastic surgeon. This is a very personalized procedure, and it’s important to understand everything that breast reduction surgery encompasses, including possible risks and complications, as well as set realistic expectations. I have insurance. Does that cover any of my procedure costs? If a patient has a history of chronic conditions, such as back, neck, or shoulder pain, or chronic skin conditions such as rashes or skin irritation in the breast issue, having a breast reduction may be considered medically necessary and is covered by most insurance plans. If approved, this means the patient’s insurance would cover the cost of the surgeon’s fee, as well as the cost of the facility and anesthesiologist. This is something that should be discussed and documented during a consultation with a board certified plastic surgeon. http://www.plasticsurgery.org/reconstructive-procedures/breast-reduction.html http://www.mayoclinic.com/health/breast-reduction-surgery/MY00778
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